|
|
|
Category : Grains & Breads
Region : Southeast ~ Prairie
Rating : 3
|
|
Burntfinger's Fry Bread
Contributor : Added by Administrator
Tribal Affiliation : Cherokee + (still working on Ma's side)
Orgin of Recipe : Offered by Burntfinger (Bill Langford) ... who learned from Frybreadlove.org
Type of Dish : Today's Native Dishes
|
|
|
|
Ingredients
- 4 Tbsp Baking Powder
- 3 cups flour
- 2 Tbsp sugar
- 1 tsp salt
- 1 cup water
|
Directions
Mix dry ingredients, add water and mix some more. Knead till it feels right then break into 9 pieces. Roll into balls, flatten and fry to taste. I use a cast iron kettle half full of shortening to fry in. Daughter tells me when I've fried it enough.
Note: I found it best to make fry bread outside if at all possible as I don't like to scrub grease from everything in the kitchen! Tastes better outside too.
My daughter is diabetic and we count each piece as 30 grams of carbs and her sugars come out all right.
|
|
|
|
If you would like to contribute your own Native American or First Nation's recipe to this database, please send it to me through an email by clicking on the 'Contact Us' link above.
|
|
This site is hosted by NativeWeb. Your donations to Nativeweb help them to promote Indigenous resources, inform the public about Indigenous cultures and issues, and to facilitate communications between Indigenous peoples and organizations supporting their goals and efforts. Please see their donation page to find out ways you can help.
|
